About My Clients
My clients are diverse...
- Moms who want to get back in shape and reclaim their younger, more defined body
- Competitive athletes who want to find out how good they can be at a sport
- Women who are dealing with chronic disease and pain
- Retired individuals who want to learn a new sport
- Career professionals who want a more healthy, balanced, and fulfilling life
- Recreational cyclists who want to finish their first century ride or multi-day tour
- Injured exercisers who are anxious to get back to activity
- Time constrained individuals who want to exercise, eat right, and lose weight but can’t seem to fit it in
My clients are engaged...
Communication is very important and working with me is a partnership. I expect and require that my clients take on an active role in the relationship. Together we can establish the best path forward to achieve goals.
My clients are successful...
“I am stronger, more energetic, eating a healthier diet and more confident. All aspects of my life seem to be benefiting from my work with Jessica.”
Darcie, Shock Physicist and Mother of Three
“I won my age group, as well as the sport class...and I would not have without your training....thank you!”
Debbi, Security Specialist, Competitive Cyclist, and Dog Trainer
"I was so excited to be able to do the whole century! And I know it was all the long rides and the training with you
leading up to it that made it easier."
Daisy, Archaeologist and Recreational Cyclist
“I did my best time at both the TT (Time Trial) on Tuesday and the SnD (Splash and Dash) tonight.”
Tina, Program Manager, Triathlete, and Mother of Two
