Services
Personal Training
Individualized exercise programs and exercise sessions
Fact Sheet (pdf)
Wellness Coaching
Assistance and support making lasting lifestyle changes – losing weight, regular exercise, eating habits…
Fact Sheet (pdf)
Sport Coaching
Customized training plans specializing in cycling, triathlon, and nordic skiing for recreational and competitive athletes.
Fact Sheet (pdf)
Weight Loss Services
Analysis of eating habits and body composition testing.
Fact Sheet (pdf)
Cycling Skills Instruction
Mountain or road bike techniques.
Fact Sheet (pdf)
Cross-Country Ski Lessons
Classic or skate skiing styles.
Fact Sheet (pdf)
